Skip to main content

Honey may have sweet health benefits

By
Honey may have sweet health benefits, according to researchers who conducted what is believed to be the first study of chronic honey consumption in humans. Biochemist Heidrun Gross and colleagues fed 25 study participants about four tablespoons each of buckwheat honey daily for 29 days in addition to their regular diets.

The volunteers were divided into two groups receiving honey that provided different amounts of polyphenols -- compounds found in fruits, vegetables and seeds that have been linked with a reduced risk of cardiovascular disease and cancer.

The researchers drew blood samples from the participants at given intervals following honey consumption. They found that there was a direct link between the honey consumption and the level of polyphenolic antioxidants in the plasma. These findings further strengthen existing evidence that suggests that honey in the diet can provide people with protective antioxidant compounds.



Contact:

Heidrun Gross, Nutrition Department, (530) 752-8813, hbgross@ucdavis.edu, (She will be available March 27-31 at (714) 776-9073 at the Hawthorn Suites in Anaheim, Calif.) or Carl Keen, Nutrition Department, (530) 752-6331, clkeen@ucdavis.edu.

Paper: Effect of honey consumption on plasma antioxidant status in human subjects

Authors: Heidrun B. Gross, John A. Polagruto, Qin Yan Zhu, Derek D. Schramm, Carl Keen, UC Davis; Sun H. Kim, Konju National University, South Korea

Session: General Papers

Session date and time: 9:30 a.m. to 11:15 a.m., Sunday, March 28
Contact: Patricia Bailey
pjbailey@ucdavis.edu
530-752-9843
University of California - Davis
Labels:

Comments

Post a Comment

Popular posts from this blog

Is too much soy bad for men?

By
While soy may be beneficial to women in a variety of ways, research in monkeys suggests that it could have an adverse effect on the behavior of men, according to researchers from Wake Forest University Baptist Medical Center. Reporting in the current issue of the scientific journal Hormones and Behavior, the researchers found that in male monkeys, "long-term consumption of a diet rich in soy isoflavones can have marked influences on patterns of aggression and social behavior." Isoflavones are a naturally occurring plant estrogen in soy protein. "Although considerable attention has been directed at the potentially beneficial effects of isoflavones in reducing the risk of various cancers, osteoporosis, cardiovascular disease and postmenopausal symptoms, less effort has been invested in characterizing neurobehavioral effects," according to the study.
4 comments
Read more

Eating Fiber Reduces The Risk Of Heart Disease

By
A new study shows eating dietary fiber specifically from fruits and cereals lowers the risk of heart disease. Previous research has suggested a connection between higher intake of fiber and lower risk of heart disease. However, few studies have actually looked at the dietary fiber from different sources and the relationship to heart disease. In a recent study researchers analyzed several studies to determine whether the source of dietary fiber had any effect on the reduction in heart disease risk. The research included information from 91,058 men and 245,186 women. Each study recorded what kind of foods and how much the participant ate. Researchers say among the total participants, 5,249 suffered from heart disease and 2,011 died from coronary heart disease during the six- to 10-year follow-ups. For each 10-gram increment of fiber consumed per day, study researchers found a 14-percent decrease in the risk of coronary heart disease. They also found for each 10-gram increment o
Post a Comment
Read more

How to help your overweight child

By
HEALTHY EATING AND PHYSICAL ACTIVITY habits are key to your child's well-being. Eating too much and exercising too little can lead to overweight and related health problems that can follow children into adult years. You can take an active role in helping your child-and your whole family-learn healthy eating and physical activity habits that may last for a lifetime. IS MY CHILD OVERWEIGHT? Because children grow at different rates at different times, it is not always easy to tell if a child is overweight. If you think that your child is overweight, talk to your health care provider. Your health care provider can measure your child's height and weight and tell you if your child is in a healthy range. HOW CAN I HELP MY OVERWEIGHT CHILD? Involve the whole family in building healthy eating and physical activity habits. It benefits everyone and does not single out the child who is overweight. Try to: - Be supportive - Encourage healthy eating habits - Encourage daily ph
Post a Comment
Read more